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family biking

Bike there!

Tools for living    Getting around    Bike there!

Find bike safety information, videos and resources in English and en español. Learn where to purchase the Bike There! map, and view the interactive version of the map.

Discover in this section (En esta sección)

Bike There! map

Bike There! is $9 and printed on waterproof paper. It's the only region-wide bike map. Learn where to purchase a copy and see a zoomable copy of the map to plan your trips...Go

Bike safety

Stay safe while biking. Get basic safety information, learn about tricky spots and how to handle a road problem or a stolen bike...Go

Bike resources

Check out local maps, events and cycling information to help you and your family get biking...Go

Bike videos

Watch and learn from videos about the Bike There! map, see how to ride across the I-5 Bridge and more...Go


Consejos de seguridad para el ciclista

Conoce las reglas del camino, para mantenerte seguro y divertirte cuando andes en bici...Go

¡Camina o anda en bicicleta en tu próxima salida!

Conoce todos los estupendos lugares para caminar o andar en bicicleta en tu comunidad. Andar en bicicleta y caminar son buenos para tu salud, tu bolsillo y el planeta...Go

Why bike?

  • Our region has more than 600 miles of on-street bike routes and 235 miles of off-street trails.
  • Half of all trips in the U.S. could be replaced with a 20-minute bike ride.
  • Households that walk and bike as the primary modes of travel save an average of $694 per month.
  • Biking helps you lose weight and heightens your energy level.

¿Por qué andar en bicicleta?

  • Nuestra región tiene más de 600 millas (965,6 km) de ciclovías y 235 millas (378,2 km) de caminos fuera de las calles.
  • La mitad de todos los viajes que se hacen en los EE. UU. se podrían reemplazar con un recorrido en bicicleta de 20 minutos.
  • Las familias que caminan y andan en bicicleta como medio de transporte principal ahorran un promedio de $694 por mes.
  • Andar en bicicleta ayuda a bajar de peso y aumenta tus niveles de energía. 

Need assistance?

Regional Travel Options program
503-797-1757 | 503-797-1930 fax

You're invited

Related Internet links

Interactive bike map

bike there! map on the street

Plan your next ride

Zoom and pan in this interactive version of Bike There! Go

Impassioned civil discourse in your pajamas - Opt In

Featured video

I-5 bridge video
Learn how to safely bike across the I-5 bridge with a short video by Metro and Drive Less/Save More. Go

Metro pick

Discover 50 regional neighborhoods while enjoying the benefits of walking.Learn more

Bike check tip

Bike wheels and spokes up close

Check your bike tires for a safe, smooth ride

Squeeze the tire's sidewalls (side edges) toward each other as hard as you can. If the sidewalls squeeze together easily, the air pressure is low and the tires definitely need to be inflated. You may need to replace your tire if your notice cracks in the sides or worn spots that bulge. Learn more about bike safety

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600 NE Grand Ave.
Portland, OR 97232-2736
503-797-1804 TDD
503-797-1797 fax